Pearl Barley Rice Seeds 100g (3.52oz )Premium Quality Pearled Barley ORGANIC

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Created with
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Pearl Barley Rice Seeds 100g (3.52oz )Premium Quality Pearled Barley ORGANIC -
About this item
Rich in Many Beneficial Nutrients
Reduces Hunger and May Help You Lose Weight
Insoluble and Soluble Fiber Content Improves Digestion
May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
Barley is an excellent food for weight loss
Barley grains are high in vitamins and water soluble fiber
Studies show that barley grains have the potential to prevent any type of cancer
Strength bone and teeth
Best fresh food for people with digestive problems and constipation
Barley one of the best nutritious food for pregnant women
High in fiber, iron, and B vitamins
Barley is great in a soup or pilaf.
It's also a nice alternative to using rice.
Barley is one of the most widely consumed grains in the
American diet (1Trusted Source)
. This barley grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes. It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.
Barley is an excellent food for weight lossBarley grains are high in vitamins and water soluble fiberStudies show that barley grains have the potential to prevent any type of cancerStrength bone and teethBest fresh food for people with digestive problems and constipationBarley one of the best nutritious food for pregnant women
Impressive Health Benefits of Barley
Rich in Many Beneficial Nutrients
Reduces Hunger and May Help You Lose Weight
Insoluble and Soluble Fiber Content Improves Digestion
May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
Beta-Glucans May Help Lower Cholesterol
May Reduce Heart Disease Risk
Magnesium and Soluble Fiber May Protect Against Diabetes
May Help Prevent Colon Cancer
Versatile and Easy to Add to Your Diet
A Good Source of Nutrients
Barley is a whole grain that is packed with nutrients. It doubles in size when it cooks, so keep that in mind when reading the nutrition facts.
One-half cup (100 grams) of uncooked, hulled barley contains the following nutrients :
Calories: 354
Carbs: 73.5 grams
Fiber: 17.3 grams
Protein: 12.5 grams
Fat: 2.3 grams
Thiamine: 43% of the Reference Daily Intake (RDI)
Riboflavin: 17% of the RDI
Niacin: 23% of the RDI
Vitamin B6: 16% of the RDI
Folate: 5% of the RDI
Iron: 20% of the RDI
Magnesium: 33% of the RDI
Phosphorus: 26% of the RDI
Potassium: 13% of the RDI
Zinc: 18% of the RDI
Copper: 25% of the RDI
Manganese: 97% of the RDI
Selenium: 54% of the RDI
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Shipping
All items will be checked carefully and packaged in good condition before dispatching the product.
Item will be shipped out by Registered Sri Lankan Air Mail after the payment
We offer Registered Post with Tracking Number
All orders are shipped within 6 business days.
The arrival time depends on your location.
This time may get longer due to special holidays and various clearances of the customs department.
Delivery time usually will be 10-30 days to most countries.
If you didn't receive your package within this time schedule, please do not hesitate to contact us.
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We accept returns within 30 business days from item arrival
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