Description
Eden Organic Millet is a U.S.A. family organically grown yellow millet. Potent, strengthening nourishment. Mildly sweet, light, and fluffy. It cooks in 30 minutes. Extremely versatile. Use as entrée, in soups, stews, stuffing, grain burgers, as porridge, and add to bread and baked goods dough, pancake, and waffle batter. Makes awesome millet and cauliflower 'mashed potatoes'. A good source of fiber, protein, thiamin B1, magnesium, zinc, and manganese. A complete protein source containing all essential amino acids. Gluten-Free. 100% whole grain. Packaged in a resealable, protective, standing pouch. According to the FDA "Diets rich in whole grain and other plant foods, and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers." Also, "Low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors." EDEN Organic Millet is low fat, contains no saturated fat or cholesterol, a good source of fiber, protein, thiamin B1, magnesium, zinc, and manganese. It is also a complete protein source containing all essential amino acids. Gluten-Free. 100% whole grain. Millet is an extremely versatile whole grain. Determined by the amount of water used in cooking, it can be light and fluffy or soft and creamy. EDEN Organic Millet is delicious plain, with fresh or dried fruit, or with sweet vegetables such as winter squash and sweet corn. Serve it as porridge and as the main grain for lunch or dinner. Millet tastes great with just about any condiment such as Organic EDEN Gomasio, EDEN Shake, and EDEN Dulse Flakes, or with roasted seeds or nuts. For best results and to impart a nuttier flavor and fluffier texture, dry roast the washed millet in a cast iron or heavy skillet, over a medium-low flame, stirring constantly until golden, and then cook according to package directions.
