Buckwheat Groats Natural Superfood 900 gr Grechka Гречка Premium From Russia

Description

Buckwheat Groats Natural Superfood 900 gr Grechka Гречка. Condition is "New". Shipped with USPS Priority Mail.
About the product
TOP-QUALITY BUCKWHEAT: National offers delicious, buckwheat groats;
VEGETARIAN PROTEIN SOURCE: This whole grain substitute is extremely high in protein;
This Buckwheat Groats are a 100% non-GMO product;
DELICIOUS AND NUTRITIOUS: Buckwheat kernels are packed with magnesium, manganese and copper;
GOOD FOR ANY DIET: Buckwheat is low in calories and high in dietary fiber. It is free of Cholesterol and Sodium and very low in Saturated Fat.
Buckwheat, also called jadrica, gryczana kasza, grechka, and kasha is an amazing food which is really good for you. As it’s not a grain but a fruit seed, it can be used to substitute grains for people with sensitive stomachs. It usually comes in two forms, flour or groats. Note that groats are the hulled seeds of the buckwheat plant that are used for cooking.
Buckwheat is extremely healthy and a real nutritional powerhouse. It contains manganese, magnesium, copper, phosphorus, and other minerals. Every cup of cooked groats also has only 1g of fat and 155 calories, while it gives you 6g of protein and 5g of fiber.
There are a great many ways to enjoy this whole grain substitute .  Buckwheat pancakes, granola, and buckwheat porridge make fantastic breakfast choices. If you want to enjoy this food in its healthiest form, you should try sprouting buckwheat.
Before cook you should rinse and soak them for several hours. Then, cook them on medium heat like any other cereal. You can enjoy the delicious kernels with sauces or mix them into salads. Buckwheat flour can be used to make noodles (soba), pancakes, cookies, and muffins.
Simply enjoy simply natural food, and be healthy!!!